Wellness Sesh

Description

Join us for a rejuvenating wellness experience led by certified yoga and fitness instructor, La'Shawn, and certified Massage Therapist and Reiki Instructor, Gina. Immerse yourself in a harmonious blend of activities designed to nourish your mind, body, and soul. Engage in invigorating yoga, find tranquility through meditation, and experience the healing vibrations of sound bowl therapy. Dance to the rhythm of socacize, foster connection in the sister circle, and unwind with chair massages. Elevate your well-being with red light therapy and indulge in a soothing foot bath. This event promises a holistic journey towards relaxation, balance, and revitalization, guided by expert facilitators La'Shawn and Gina.