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Self-Hypnosis for Stress Management and More
Date and Time
Tuesday Apr 17, 2018 Tuesday May 8, 2018
4 Consecutive Tuesdays from April 17 to May 8. 6:30 p.m. to 8:00 p.m.
Location
Red Hook High School, 103 West Market Street, Red Hook, NY 12571
Fees/Admission
$65. Register by mail or phone. Checks made payable to Red Hook Continuing Education, Send payment to Red Hook Central School, 9 Mill Road, Red Hook, NY 12571.
Contact Information
For more information contact the Red Hook Continuing Education Office at (845) 758-2241, extension 71351
Send EmailSelf-Hypnosis for Stress Management a...Description
What if in a matter of minutes you could flip an imaginary switch to feel empowered and in control over how you think and feel? What if every reason why you used to find yourself engaged in that old, unwanted behavior now becomes every reason why you find something more productive to do? In this four-week hands-on course you will learn about the process of hypnosis and why it’s an effective tool for managing situational stress, stopping smoking, losing weight, and programming your mind for success. All hypnosis is self-hypnosis. Learn how to become your own hypnotist and program your mind for success.
