Tuesday Apr 16, 2024
6:00 PM - 7:30 PM EDT
Four 90-minute sessions in Poughkeepsie
Tuesdays at 6pm
- March 26th
- April 2nd
- April 9th
- April 16th
?REGISTER HERE:
https://jewishfederationofdutchesscoun.regfox.com/krav-maga-self-defense-workshops
Sessions will be in Poughkeepsie, location to be provided prior to start of series.
?REGISTER HERE:
https://jewishfederationofdutchesscoun.regfox.com/krav-maga-self-defense-workshops
$118 discount package for all 4 sessions
$36 for individual sessions
?REGISTER HERE:
https://jewishfederationofdutchesscoun.regfox.com/krav-maga-self-defense-workshops
Join the Jewish Federation of Dutchess County for a Krav Maga (Israeli defensive martial arts) self-defense workshop series!
Gain the confidence and basic self-protection skills you need to successfully manage a violent confrontation.
The workshop is physical but is for all ages and no experience necessary.
Four 90-minute sessions in Poughkeepsie
Tuesdays at 6pm
- March 26th
- April 2nd
- April 9th
- April 16th
$118 discount package for all 4 sessions
$36 for individual sessions
The workshop series will be covering:
- Strategic Striking: When to hit, where to hit, and how to hit.
- Abduction Defenses: Preventing somebody from taking you unwillingly to a different location or to the ground.
- Ground Defenses: The fundamentals in getting a person off of your body so that you can get back to your feet as quickly as possible.
Registration required. Space is limited.
REGISTER HERE:
https://jewishfederationofdutchesscoun.regfox.com/krav-maga-self-defense-workshops